Hypnotherapy Process

Closeup of several hands

I contract for one session at a time and offer a flexibility that works around your daily lives. However you will have to commit to change. This will often mean me giving you ‘homework’ – for example meditation exercises that you use to develop the insights discovered in the sessions that help to you to slow down and gain an understanding of the space that can be developed between thoughts and feelings.

These days men are becoming subject to the same pressures and ideals that women have long been subject to – the perfect body and the ideal family, the secure home and many friends. And yet it is clear that many of us are unable to maintain such ideals. Over the past decade (2009-2019) I have worked with many men who have struggled with problems such as:

• issues concerning your work performance
• confidence issues
• family stresses and strains
• impotence and erectile dysfunction
• depression and anxiety
• weight gain and loss
• irritable Bowel Syndrome
• social anxiety
• picking habits, e.g. Trichotillomania

At the core of these sessions has been the view that simply talking to another man has facilitated a quality of interaction that has been helpful and restorative. My clients are listened to with insight, unconditional positive regard and without any form of prejudice whatsoever. I offer combining hypnotherapy, mindfulness, NLP and meditation. I have been very successful in helping men improve the quality of their lives by dealing with the anxieties and troubles that have plagued them for so long.